Thank you for attending!

Making small additions can make a big impact so we’ve put together a starter packet of resources for you and your team. 

The first 5 people to reach out will receive a FREE book from the Mind Body Align Amazon Bookshelf.

Reach out in the next 30 days and receive 20% off of a program for your company. 

Download your FREE resources here: 

Perceived Stress Scale 4 (PSS-4)

5-Minute Mindfulness Challenge